May is Mental Health Awareness Month, a time to shine a light on the importance of emotional well-being at every stage of life. For seniors, staying mentally healthy can be a challenge — especially when dealing with loneliness, grief, or the stress of life changes like retirement or change of routine.

That’s why McCamey County Hospital District created Senior Life Solutions. It’s more than just a program — it’s a community.

Senior Life Solutions supports adults 65 and older with confidential, personalized care and support and regular group wellness sessions. The goal is to help seniors feel like themselves again and stay connected to others and to life.

Senior Life Solutions provides a safe, welcoming environment where seniors can talk openly, build new friendships, and get support from trained counselors and a compassionate care team.

 Senior Life Solutions includes:

  • A personalized health and wellness assessment.
  • Weekly group wellness sessions for connection and support.
  • Individual and family therapy with licensed professionals.
  • Personalized medication education and management.

If you or someone you love is showing signs of sadness, increased worry, or withdrawal from daily life, Senior Life Solutions may be the answer.

This Mental Health Awareness Month, we invite you to take the first step toward feeling better.

Call 432-652-8626 ext. 256 to get connected.