Strength Beyond Weight Loss: How Movement Maximizes GLP-1 Benefits
Losing weight is a huge accomplishment, but true wellness goes beyond the number on the scale. If you’re using GLP-1 medication for weight loss or diabetes management, you’re already on the right track — but exercise is the key to building strength, endurance, and long-term success.
Why Strength Matters After Weight […]
Hospital Week: Celebrating the People Who Keep McCamey Healthy
In McCamey, a hospital is more than a building. It’s where you go when your child spikes a fever at midnight, when your neighbor slips on the porch, or when your dad needs rehab after surgery. It’s not just a place — it’s a lifeline.
During National Hospital Week, we’re not […]
Aging Well, Mentally and Emotionally: How Senior Life Solutions Supports Seniors’ Mental Health and Well-Being
May is Mental Health Awareness Month, a time to shine a light on the importance of emotional well-being at every stage of life. For seniors, staying mentally healthy can be a challenge — especially when dealing with loneliness, grief, or the stress of life changes like retirement or change of […]
Aging Well Starts with Movement: How Exercise Enhances Hormone Therapy
As we age, maintaining energy, strength, and overall well-being can feel like an uphill battle. Hormone therapy can help restore balance and alleviate symptoms like fatigue, mood swings, and decreased muscle mass. But to maximize its benefits, pairing hormone therapy with regular physical activity is essential. Movement enhances the effects […]
Thank You, Nurses: The Heart of McCamey Hospital District
Every patient who walks through our doors is met by a nurse. It might be for a blood draw, an emergency, a post-op check-in, or a quiet conversation when things feel uncertain. No matter the reason, our nurses show up — skilled, steady, and full of heart.
During National Nurses Week, […]
Optimizing Your GLP-1 Journey: Why Exercise & Nutrition Matter
By Lucy Johnson, McCamey Wellness Center Director
If you’re new to GLP-1 medications, you’ve likely experienced the relief of finally seeing progress in managing weight loss or diabetes. These medications have proven to be a game-changer for many, helping regulate blood sugar levels and curb appetite. But there’s something even more […]
